Choose to See the Joy

There is joy in each and every moment. We have a choice of whether to see it or not. Today let us be aware of the joy throughout our day. It is all too easy to get bogged down in responsibilities, stressors, past conversations, and future projections. This clouds our perception of our lives and defines our world in an incomplete way.

When in the middle of our tasks let’s be awake to the joy in the moment. Take a few seconds to be aware what it good and joyous in the instant. Small pleasures always abound when we choose to look for them. As you read this post, identify the joy available to you right now.

Being aware of the joy available to us throughout our day will transform our lives.